Logo image

News

8 Tips to Avoid GERD Symptoms this Holiday Season

It’s no coincidence that Gastroesophageal Reflux Disease (GERD) Awareness Week is observed in late fall, when holiday overeating often begins.

Read More

Exercises for Arthritis in the Hands, Fingers

Arthritis in the hands and fingers can cause severe inflammation and be extremely painful, making daily activities difficult.

Read More

Smoking Increases Risk of Osteoporosis and Bone Loss

You might be aware smoking increases the risk of lung cancer — but did you know you are also more at risk for osteoporosis if you smoke?

Read More